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Studio Guidelines
Arrival & Punctuality
Please arrive a few minutes early to settle in and prepare for class. Late arrivals may disrupt the flow of the session and may not be admitted once class has begun.
Movement & Self-Responsibility
Pilates at Harbor emphasizes awareness and personal responsibility. Clients are encouraged to work within their own range of motion, modify as needed, and rest when appropriate. Pain is never encouraged.
Attire & Personal Items
Comfortable movement attire is recommended. Grip socks are required for apparatus sessions. Personal items should be stored neatly to maintain a clear, uncluttered studio space.
Silence & Focus
To preserve a focused environment, we ask that phones remain silenced and conversations be kept minimal during sessions.
Health & Safety
If you are experiencing an injury, illness, or change in your health, please inform your instructor prior to class so appropriate modifications can be offered.
Cancellations & Courtesy
We appreciate timely communication for cancellations or schedule changes. This allows us to accommodate other clients and maintain a smooth studio schedule.
Harbor Pilates
GET IN TOUCH
pilatesinthehamptons@gmail.com
Harbor Pilates
112 Hampton Street
Sag Harbor NY 11963
Corner of Hampton & Jermaine St
FOLLOW US
OPENING HOURS
Mon - Fri: 7am - 7pm
Saturday: 7am - 7pm
Sunday: 7am - 7pm
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